It’s Wellness ⏰’clock!
IT’S TIME TO WRITE,SMASH & HEAH!
THIS MOTHERS DAY LET IT GO SIS 💕
(Check Attached Poster For Details)
PLEASE NOTE ALL OUR MENTAL HEALTH & WELLNESS EVENTS ARE PRE-BOOKED…PRE-PAID
NO WALK-IN ALLOWED…NO PAYMENT ON THE DAY.
Cashpayment & Medical Aids Accepted (PREBOOKING) on 0739027279.
We all have something that irritates our souls at
some point in our lives so what about smashing all those thoughts, names, feelings or doubts into tiny pieces with a LET IT GO PLATE PICNIC Ladies? Grab your sisters, friends, cousins or whoever you think
needs a fresh start and "LET IT GO"
I invite you to an uplifting and powerful event that's all about healing and self-discovery! Come as you are and bring your fabulous energy; it's time to release what nolonger serves you and embrace a brand-new you!I challenge you to bring an accountability partner along for the ride because we're all in this together! We'll smash some plates (yes, you heard that right!), sweat it out with a 30-minute Yoga for wellness workout, and write a heartfelt note to your future self.
Plus, we've got amazing guest speaker Our Lungelo Mbokodo Clinical Psychologist lined Up.
This "Letting it Go" Plate-Smashing MENTAL HEALTH & WELLNESS WELLNESS Event is powerful and fun way for you to release any negative emotions and frustrations from the past , symbolizing a fresh start. Participants will write down some things they want to let go of from the past year-whether it's stress, a difficult experience, a bad relationship or a bad habit-on a ceramic plate and then smash it as a symbol of releasing that energy. Whether it's releasing stress, past regrets, or anything holding you back, this event is a safe space to break free and start with renewed energy.
What to Expect:
• A safe space to let go of life's challenges.
• Personalized Smash Boxes filled with all the tools you need to heal, including plates, markers, affirmations, and more.
• Laughter, connection, and the joy of letting go together.
- Write your worries, frustrations, or things you want to release on provided ceramic plates.
- Smash them to bits in a safe and supportive environment.
- Refresh your spirit with light refreshments and enjoy the company of others doing the same.
• Release built-up emotions in a powerful and fun way.
• Reconnect with yourself and your circle in a calming,
supportive environment.
• Leave feeling lighter, renewed, and ready to take on the world!
Who Should Attend?
Any Ladies who:
- Wants to let go of past frustrations .
- Is looking for a fun and unconventional way to de-stress.
- Wants to embrace a fresh start and a lighter
heart.
-Come ready to let it go and step into the new you like the superstar you are!
What to Bring /Wear
- An open mind ready to release and renew.
-Strictly Sport Wear ALL SHADES OF PINK AND BLACK BUTTOM.
- A friend who could use a little cathartic fun!
There will be a designated breaking area to LET IT ALL GO💫💫💫💫💫💫💫💫💫
For Bookings Please Send Me WhatsApp on 0739027279 @Wellness O'clock Foundation SA
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#letitgochallenge
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#socialworkerinwellness
#eapprofessional
#wellnessoclockfoundationsa
Also check out other Health & Wellness events in Witbank, Sports events in Witbank.
