Lunch Exercise

Exercising midday, particularly during a lunch break, can be a great way to boost energy, improve focus, and combat that afternoon slump. It can also offer a mental break and relieve stress, leading to increased productivity for the rest of the day. Join us mid-day as we stretch and do light exercises to fun music. No special workout clothes required, as routines are designed to bring gentle and fun movement to your day without leaving you sweaty.

Wednesdays, September 10 – October 15
12:00 – 12:30 p.m.
Mid-State Technical College - Wisconsin Rapids Campus
Class ID: 405 • Course Fee: $25

Register at https://cecourses.mstc.edu/index.cfm?method=ClassInfo.ClassInformation&int_class_id=405&int_category_id=1&int_sub_category_id=7&int_catalog_id=0

You may also like the following events from Mid-State Technical College:

• This Wednesday, 10th September, 02:00 pm, Pre-Diabetes - Now What Should I Eat? in Wisconsin Rapids
• Next Tuesday, 16th September, 09:00 am, Advanced Painting and Drawing for Pleasure in Adams
• Next Tuesday, 16th September, 05:30 pm, Bread, Chips & Dips in Marshfield

Also check out other Workshops in Wisconsin Rapids.