Yoga

A lovely Monday evening yoga class
With a mix of Ashtanga style and Yin sequences designed to strengthen and stretch the whole body helping posture and regulating your nervous system.
Modifications are provided making this accessible for all abilities.
Mats available if needed.
Please let me know if you would like to come, we are a lovely friendly class and your will be more than welcomed

You may also like the following events from Hayley’s Rose Retreat:

• Next month, 20th September, 09:30 am, Chair Yoga in Wisbech
• This October, 7th October, 07:30 pm, Mindful Hour - Yoga nidra and Sound bath in Wisbech

Also check out other Workshops in Wisbech, Health & Wellness events in Wisbech.