Peace Begins Within: A Journey into Meditation | Event in Winter Springs | AllEvents

Peace Begins Within: A Journey into Meditation

The Yoga Lab

Highlights

Sun, 23 Nov, 2025 at 03:00 pm

2 hours

1340 Tuskawilla Road, Unit 102 , Winter Springs, FL, United States, Florida 32708

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Date & Location

Sun, 23 Nov, 2025 at 03:00 pm to 05:00 pm (EST)

1340 Tuskawilla Road, Unit 102, Florida 32708

1340 Tuskawilla Rd, Winter Springs, FL 32708-5030, United States

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About the event

Peace Begins Within: A Journey into Meditation
Local friends — come join us at The Yoga Lab for a special meditation experience with Kathy!

Join us for Peace Begins Within: A Journey into Meditation
🗓 Saturday, Nov 22 | 3–5 PM
📍 Yoga Lab – Winter Springs
💰 $35

✨ Curious about meditation — or ready to deepen your practice?

If you’re feeling stressed or experiencing anxiety, this workshop is the perfect antidote — especially as we head into the busy holiday season.

Through gentle movement, guided practices, and simple mindfulness tools, you’ll learn how to calm your nervous system, improve focus, release stress, and build a meditation routine that feels natural and sustainable.

Bring a journal, comfy clothes, and an open heart.
All are welcome. 💛

Buy Here: https://shorturl.at/IGQTJ


Also check out other Health & Wellness events in Winter Springs, Workshops in Winter Springs.

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Ticket Info

Tickets for Peace Begins Within: A Journey into Meditation can be booked here.

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1340 Tuskawilla Road, Unit 102 , Winter Springs, FL, United States, Florida 32708
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Host Details

The Yoga Lab

The Yoga Lab

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Peace Begins Within: A Journey into Meditation | Event in Winter Springs | AllEvents
Peace Begins Within: A Journey into Meditation
Sun, 23 Nov, 2025 at 03:00 pm