The Breathwork Experience

The Breathwork Experience is a ceremonial journey into the terrain of your own inner landscape — where the unconscious meets the breath, and old patterns begin to unravel.

Through guided breathwork, you’ll be invited to meet the parts of you still stuck in survival, still clinging to outdated stories, still afraid of your own light and holding yourself back from your desires.

We’ll explore the subtle resistance that keeps us in patterns that don’t serve us — like the fear of feeling too much, the fear of failure, the fear of being seen in our authenticity, the inherited beliefs that dim our light and keep us stuck in old ways. And then with each breath, these barriers begin to soften.

This experience is for anyone ready to cross a threshold within themselves. Not to become someone new — but to finally become the truth of who you really are.

You may also like the following events from Winston-Salem Wellness Collective :

• Next Wednesday, 16th July, 11:30 am, Yoga for Kids! in Winston Salem