Tips for Managing Your Weight

Thursdays 12:30 pm: Sept 11, Oct 9, Nov 13, Dec 11
Did you know... our brain influences what we crave? Did you know... when it comes to weight loss, calories in and calories out is not the whole picture? Did you know... what we eat today influences what we will want to eat tomorrow? Join us for this 4-part series and learn to optimize your brain’s response to food for better weight management and to optimize your well-being. You are welcome to come to one or all of the classes.
To register, please call 860-379-4252 x1

You may also like the following events from Winsted Active Aging Senior Center:

• This Wednesday, 10th September, 12:30 pm, Fall Fun Brain Games in Winsted
• This Thursday, 11th September, 10:00 am, Final Week: Pop-Up Farm Market in Winsted
• Next Thursday, 18th September, 11:30 am, 59th Anniversary Party in Winsted

Also check out other Workshops in Winsted.