Rest and Restore Thursday

Does daily stress and overwhelm have you feeling exhausted or anxious?
Rest and Restore creates a space for you to harness your bodies' natural capacity to heal. Through movement and meditation we allow ourselves the time to acknowledge whats actually happening with intention.
Rest and Restore; Thursdays, 7-8pm at Champlain Community Centre.
Class passes available through the link.
https://www.eventbrite.ca/e/rest-and-restore-thursday-tickets-1578732213549?aff=oddtdtcreator

Also check out other Workshops in Winnipeg, Health & Wellness events in Winnipeg.