MFC Exercise Theory

Friday online (6-10). Saturday/Sunday(9am-5pm) at the MFC office. Attendance is required at all course dates online via zoom meetings.

Manuals must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or aW5mbyB8IG1hbml0b2JhZml0bmVzc2NvdW5jaWwgISBjYQ==

Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.

You may also like the following events from Manitoba Fitness Council:

• Next Wednesday, 6th August, 11:00 pm, Exercise Theory Course Weekly Live-Stream in Winnipeg, Manitoba
• Next Friday, 8th August, 09:00 am, St John Ambulance Basic First Aid & CPR C in Winnipeg

Also check out other Workshops in Winnipeg, Health & Wellness events in Winnipeg, Meetups in Winnipeg.