Gentle Movement & Meditation 5 week Session

Gentle Movement & Meditation 5 week Session
Nov 2- 30, 2025
Sundays, 10 - 11am
📍 Winnipeg, MB – Shell’s Home Studio (St. Vital)
$75 cash or etransfer to save your spot.

This class will start with a gentle physical practice leading to a variety of preparatory techniques to help us learn about meditation and how to do it. There will be guided relaxations, visualizations, Pranayama and some silent practices.

Email c2hlbGx5b2dha2lydGFuIHwgZ21haWwgISBjb20= to save your spot!

You may also like the following events from Shell Andrea Yoga + Kirtan:

• This Sunday, 28th September, 10:30 am, Breath of Bhakti Workshop in Port Colborne! in Port Colborne
• Next Tuesday, 30th September, 07:00 pm, Kirtan and Bhakti with Shell & Anton: Toronto in Toronto
• Next month, 19th October, 01:00 pm, Afternoon of Kirtan in Minnedosa in Minnedosa

Also check out other Health & Wellness events in Winnipeg, Workshops in Winnipeg.