Training From the Ground Up

In this 60-minute webinar, personal trainers will gain a clear, evidence-informed introduction to minimalist and barefoot footwear. This session distills key concepts from the full Minimalist Footwear: Health, Performance, and Therapy course into a practical, trainer-relevant format. You’ll learn how modern footwear alters movement mechanics, how minimalist options may support stronger, more resilient feet, and how to responsibly integrate barefoot principles into training environments.

Presenter: Ashley Burr BSc.(KIN) CAT (C)
Certified Athletic Therapist

Ashley is an Athletic Therapist at Arora Family Chiropractic, where she has worked since 2014 with athletes and active individuals across a wide range of sports and ability levels. Her professional focus centers on foot health, footwear choices, and their impact on movement quality, performance, and injury risk.

2CEC

Register: https://manitobafitnesscouncil.ca/event-6507314

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