Perimenopause Demystified: The Conversations Every Woman in Her 40s Should Be Having
Perimenopause is a whole-body transition that affects hormones, metabolism, thyroid, immune function, brain health, gut health, and your long-term health trajectory. Yet most women are left trying to piece it together on their own.
I’m honored to be joining Sole + Luna Wellness in Winnetka for an intimate workshop focused on women’s health during perimenopause. This is an opportunity to go deeper and connect the dots in a way most women have never experienced.
Together, we’ll explore the questions every 40-something woman should be asking so she can thrive in the decades ahead:
• What’s the difference between estradiol (E2) and estriol (E3)? When does systemic estrogen make sense, and when is vaginal estrogen appropriate? Why do type and delivery matter?
• What does “bioidentical” really mean? Is it truly different from conventional HRT, or is the terminology more confusing than helpful?
• GLP-1 medications are everywhere right now. Are they simply weight loss drugs, or can they also function as powerful anti-inflammatory and metabolic tools when used responsibly?
• How important is thyroid health during perimenopause? Why does this transition often unmask hypothyroidism and Hashimoto’s?
• What are your options with testosterone? What’s the difference between a cream, gel, injectable, and pellet, and how do you decide what is appropriate for you?
• How do hormonal shifts intersect with gut health, autoimmune disease, and metabolic changes in midlife?
This is a small-group, discussion-based evening designed for thoughtful, honest dialogue. Bring your questions. Bring your curiosity. Share as much or as little as you’d like.
These are the conversations every woman deserves to have before she enters the second half of her life.
Space is limited.
Purchase tickets in advance at solelunawellness.com
Also check out other Health & Wellness events in Winnetka, Workshops in Winnetka.
