Pineal Activation Breathwork: Boost Focus and Inner Balance with Dr. Nikole MacLellan

Join Dr. Nikole MacLellan for a 90-minute breathwork journey designed to sharpen your mind, boost your energy, and unlock your inner potential. This class uses powerful, science-backed breathing techniques to stimulate the pineal gland—your brain’s hub for focus, intuition, and resilience. Whether you’re looking to enhance performance at work, reduce stress, or tap into a deeper sense of clarity, this practice is for you.

What to Expect:


Gentle ear acupuncture (optional) to kickstart your session.


A guided breathwork practice to energize and balance your mind and body.


A supportive group setting to reflect and connect.

No experience needed—just an open mind and a desire to feel your best. Come breathe, reset, and perform at your peak!

Dr. Nikole MacLellan, ND, is a licensed naturopathic doctor specializing in performance medicine, nervous system regulation, and personalized care for athletes and high performers. She blends functional testing, clinical insight, and lived experience as a former national-level paddler to help clients unlock clarity, resilience, and long-term vitality. With a grounded, strategic approach, she supports those seeking to optimize their health from the inside out.

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