Intro to Sound Healing with Sound Bath - a collaboration with Windsor Library, Wilson Branch

📚🎶 Quiet the Mind: A Sound Bath at the Library 🎶📚
Step away from the noise of everyday life and into a space of deep relaxation and inner calm. Join us at the Wilson Library for a gentle sound bath experience, where soft tones, peaceful rhythms, and soothing soundscapes will guide you into a restful state of mindfulness.

Amy will also talk a bit about how sound healing works and you will be able to try out her instruments.

No movement required—just sit or lie down, get comfortable, and listen. Please bring a yoga mat or cushions if you would like to lay down.

Free and open to the public. Please follow the link to register!

You may also like the following events from Studio 13:

• This month, 19th August, 11:00 am, Sound Bath - a collaboration with Windham Senior Center in Willimantic
• This month, 19th August, 06:30 pm, *Event Full waitlist open*Singing Bowl Experience: a collaboration with the Rocky Hill Library in Rocky Hill
• Next month, 27th September, 01:00 pm, Tree of Life: an Art and Sound Immersion at The Bridge Healing Art Center in Farmington

Also check out other Health & Wellness events in Windsor.