Hyrox Simulation for British Heart Foundation

Join us for a heart-pumping Hyrox Simulation event to support the British Heart Foundation at The HiitBox! Get ready to push your limits and test your endurance in this ultimate fitness challenge. Whether you're a seasoned athlete or just starting your fitness journey, this event is perfect for anyone looking to have fun while supporting a great cause. Don't miss out on this opportunity to sweat it out for a good cause!

1. 1km Run2. SkiErg – 1,000m3. 1km Run4. Sled Push – 4 x 12.5m5. 1km Run6. Sled Pull – 4 x 12.5m7. 1km Run8. Burpee Broad Jumps – 80m9. 1km Run10. Row – 1,000m11. 1km Run12. Farmers Carry – 2 x 24kg, 200m (men’s pro heavier)13. 1km Run14. Sandbag Lunges – 100m15. 1km Run16. Wall Balls – 100 reps

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