Frequency Flow By: EmbodyWellness, 24 October | Event in Windsor | AllEvents

Frequency Flow By: EmbodyWellness

Embody Wellness

Highlights

Fri, 24 Oct, 2025 at 06:00 pm

1.5 hours

Core RX Pilates

Starting at CAD 40

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Date & Location

Fri, 24 Oct, 2025 at 06:00 pm to 07:30 pm (GMT-04:00)

Core RX Pilates

2525 Rose-Ville Garden Drive, Windsor, Canada

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About the event

Frequency Flow By: EmbodyWellness
Your energy attracts your evening.

Let’s flow, feel, and raise the frequency — together.

About this Event

Your frequently, becomes your frequency.

Join Laura & Leah for Frequency Flow — a Friday night experience designed to align your body and elevate your energy.

Think of it as a girls’ night in — Pilates style.

We’ll move through a fusion of Mat Pilates and Reformer-inspired flow, blending strength, length, and rhythm to curated music that keeps your energy high and your mind calm.

This is your invitation to connect inward, reset your frequency, and celebrate the empowerment of movement together.

After class, stay for a sparkling toast & connection moment — an intimate wind-down where you can chat, sip, and soak in the post-flow glow.

What to expect:
✨ 60-minute fusion style class (mat + reformer)
💫 Guided by Laura & Leah of Embody Wellness 🕯 Feel good friday-curated playlists
🥂 Post-class connection & toasts
🗓 Friday, October 24, 2025
🕕 6:00 PM – 7:30 PM
📍 CoreRx Studio
🎟 Only 16 spots available — save your spot early!


Also check out other Workshops in Windsor, Health & Wellness events in Windsor.

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Ticket Info

Tickets for Frequency Flow By: EmbodyWellness can be booked here.

Ticket type Ticket price
Frequency Flow By: EmbodyWellness 40 CAD
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Event Tags

Nearby Hotels

Core RX Pilates, 2525 Rose-Ville Garden Drive, Windsor, Canada
Tickets from CAD 40
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Host Details

Embody Wellness

Embody Wellness

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Frequency Flow By: EmbodyWellness, 24 October | Event in Windsor | AllEvents
Frequency Flow By: EmbodyWellness
Fri, 24 Oct, 2025 at 06:00 pm
CAD 40