Colorado In Motion Training Run + Running Talk

It's one of the last long runs before the Windsor Marathon and we're teaming up with Colorado in Motion to bring you a group long run and presentation on injury prevention!

8am: Join us for a 3-5 mile run, race warmup led by CIM
9am: Presentation: Strength Training For Injury Prevention in Distance Runners and Enjoy coffee and breakfast burritos!

**Start early if you want to run more than 5 miles and meet us at Island lakes at 8am to take off on the group run.

You may also like the following events from Run.Windsor:

• This Thursday, 31st July, 06:00 pm, Thursday Fun Runs at Peculier Ales! in Windsor
• Next Wednesday, 6th August, 06:00 pm, Monthly Fun Runs with Altitude Running! in Greeley
• This October, 5th October, 07:00 am, Windsor Marathon, Half Marathon, 10k, 5k, and Kids Run! in Windsor

Also check out other Workshops in Windsor, Sports events in Windsor.