💗Join us for a heart opening afternoon of connection and transformation as Elif Leung of Elified Inc. and Lisa Morin of Lisa Morin Breathe unite for a special Cacao, Elemental Rhythm Breathwork & Sound Healing Ceremony🌟
We will open sacred space with ceremonial cacao to awaken the heart, move through gentle guided breathwork to release emotions and reset the nervous system, and immerse your body and soul and sound healing to clear blockages and realign subtle energy fields.
💫This is a rare alchemy of breath, cacao and sound. Come add your energy to the magic unfolding 💫
Date & Time: Sunday, Nov 30 from 12:30 to 2:45pm
Location: Ganpati Om Downtown - Yoga in the heart of Windsor located at 315 Pelissier St. above the Theatre in downtown Windsor (The studio is accessed by three short flights of stairs and street parking is free on Sundays!)
Investment: $90 with Early Bird pricing of $75 until Nov 23
✨This is a unique collaboration and spaces are limited✨
➡️ Email
RWxpZmllZGluYyB8IGdtYWlsICEgY29t to register and receive payment instructions.
For the most heart opening experience, eat lightly at least 2 hours prior to the session and wear comfortable, loose clothing. Please bring:
-a yoga mat
-a blanket
-an eye mask (a disposable one will be supplied if you do not have one)
-a thin pillow or folded blanket to lightly support your head when laying down
-a sweater if you tend to get cold easily
-water
-a journal or notebook for those who want to write about their experience
Ceremonial cacao is a pure, minimally processed form of cacao (the raw ingredient from which chocolate is made). It comes from whole cacao beans that are roasted at low temperatures, peeled, and ground into a paste — with no processing beyond what’s necessary to maintain its natural integrity and energetic properties.
The cacao served at our ceremony will also contain vanilla, panela (a traditional, unrefined whole cane sugar commonly used in Latin American countries) and a very small amount of chili powder. This is a completely vegan recipe.
Although Ceremonial Cacao does contain a small amount of caffeine, its stimulating effects are caused by theobromine, a mild cardiovascular stimulant that increases blood flow and heart rate. If you are concerned that you may experience nausea or the jitters while drinking cacao on an empty stomach, have a small snack before ceremony. Cacao is also mildly acidic and can cause digestive discomfort for some if there’s no food in the stomach.
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