Practical Tai Chi @ GMC

MoveMentation’s Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into their own body. The focus is on proper body structure and grounding, while different series of movements are performed. Attendees can expect to feel more grounded, relaxed, and rejuvenated after each class. Limited-mobility friendly!

Join us at Godfrey Miller Center on 2nd & 4th Wednesdays of the month from 11am-12.

You may also like the following events from MoveMentation:

• Next Saturday, 20th September, 11:00 am, Practical Tai Chi @ FPC in Winchester
• This month, 26th September, 11:00 am, Tea & Tai Chi in Winchester
• This month, 26th September, 06:30 pm, Twinkle Tai Chi in Winchester

Also check out other Workshops in Winchester, Health & Wellness events in Winchester.