Garden Mindfulness Walk

Experience the magic of “golden hour” in the gardens during this evening walk through the formal landscape with certified outdoor mindfulness guide Susan West Montgomery. Participants will learn techniques to slow down and use all five senses to connect with the healing properties of nature to relax and reduce stress.

MSV members: $12; all others: $17. Register by September 22; register online or call 540-662-1473, ext. 240. Meet at the garden entrance. Walk-ins welcome as space permits. Rain date: September 24.

You may also like the following events from Museum of the Shenandoah Valley:

• This Saturday, 23rd August, 01:00 pm, Family Fossil Talk: Digging Into Dinosaurs in Winchester
• Next month, 5th September, 09:00 am, September Yoga in the Gardens in Winchester
• Next month, 12th September, 07:00 pm, Gardens at Night: Oh Blackwater & Space Cowboy in Winchester