Lovely to connnet with you all
Life Coaching
I am running an in-person programme for Women in London.
Are you a woman who frequently experiences a variety of intense emotions that can sometimes become overwhelming?
Understanding the reasons behind these feelings is essential for women to maintain their emotional well-being and prevent episodes of low mood, stress, and overwhelm.
Join us for our in-person 4-week How to Navigate Being a Woman Programme
This empowering self-development programme is designed to help women gain a deeper understanding of womanhood and its impact on their lives.
�It explores the complexities of emotions and the unhelpful behaviours that may arise in response to those emotions.
�Delving into the importance of self-connection, encouraging women to explore their identities and recognize their individual needs.
�We focus on guided discussions and exercises designed to build self-esteem. The aim is to strengthen self-esteem, enhance feelings of self-worth, and promote self-acceptance.
When women learn to channel the love and compassion they hold within, not only for others but for themselves, they develop a stronger sense of self-worth and resilience
Don’t miss out on this empowering and transforming programme.
Limited spots available
Details:
In-person 4-week programme
6th, 13th,20th & 27th May 10:30AM-12:30PM
Location: Wimbledon, Trinity United Reformed Church
For the full details and booking, please visit:
https://www.silvavine.com/how-to-navigate-being-a-woman
