Eat To Thrive

Eat Your Way to Clarity: Nourish, Detox & Energize This Spring

Spring is nature’s season of renewal — and your body craves the same.

During this time, your liver, brain, and hormones naturally seek a "spring cleaning," asking you to let go of stagnation and build fresh, vibrant energy.

In this intimate cooking class, you’ll learn how seasonal foods can support gentle detoxification, sharpen your focus, stabilize your mood, and harmonize your hormones.

The goal? Nourish your body deeply while clearing the physical and emotional clutter that weighs you down. Through simple, colorful meals, you’ll experience the clarity, lightness, and radiance that your body is ready for this spring.


Event Participation Guidelines

Eligibility:

Most events require you to be a resident of Folk at Sunday Mills at the time of the event though some events might be open to the local community and our charity partner. Please ensure you select the appropriate ticket type when reserving your spot.

RSVP and Tickets:

Events are either RSVP-only.

For RSVP-only events:

You must book a ticket in advance to secure your spot.

Only one ticket per person is allowed.

If you can't attend, you must cancel your ticket at least 24 hours in advance. Failure to do so may result in receiving a strike.

Three strikes will result in losing the opportunity to book future events.

Tickets and fees for paid events are non-refundable.

Ticket Fees:

A nominal fee may be charged for some events in cases such as: a) Limited capacity events to encourage attendance. b) Events offering additional value, such as food, drinks, travel, or an elevated experience.

Revenue from these fees is reinvested into making our event programme more exciting and diverse.

Accessibility and Special Requirements:

If you have any different abilities, allergies, or any concerns that might affect your well-being, please let us know in advance by emailing ZXJpb25hICEgc3lsYWogfCBzdW5kYXltaWxscyAhIGNvbQ== so we can accommodate your needs.

Photography and Marketing:

Photos may be taken at events for marketing purposes. By attending, you consent to being photographed and featured.

Also check out other Cooking events in Wimbledon, Workshops in Wimbledon, Arts events in Wimbledon.