Mindful Reset

Maybe you’ve been on the go all summer or need a moment to pause. Join us for a cozy evening at Scout Café toto reconnect through mindfulness, reflection, and connection in community. Register here.

This intentional gathering includes:
Guided Meditation – Ground your mind and body through stillness and breath.
Reflective Journaling Prompts – Reconnect with your rhythm and explore what’s unfolding for you in this in-between season.
Heartfelt Conversations – Share space with like-minded folks in meaningful, pressure-free dialogue.
Herbal tea, light bites, and pens provided


Just bring your favorite notepad or journal—and an open heart. Whether you’re new to mindfulness or deep in your practice, this workshop is open to adults 18+ and welcomes people of all backgrounds, identities, and lived experiences.

You may also like the following events from Coastal Alchemy:

• Next month, 9th September, 10:00 am, Coffee & Co-Work in Wilmington
• Next month, 13th September, 09:00 am, Friendship House Volunteer Day in Wilmington
• Next month, 26th September, 03:00 pm, Autumn Lore Retreat in New Hope

Also check out other Workshops in Wilmington, Health & Wellness events in Wilmington.