Autumn's Sip, Sound & Soothe Series

✨ Begin with a warm cup of herbal tea and/ or handcrafted mocktails to ground your senses.
🧘‍♀️ Flow through a gentle, soothing yoga sequence perfect for releasing tension.
🔔 Drift into deep calm with a transformative sound bath enhanced by Reiki, guided by Reiki Master Loral Cook.

This unique series blends herbal wellness, mindful movement, and vibrational healing to help you release stress and step into the season with balance and ease.

Come sip, stretch, and soothe your way into serenity.

Also check out other Health & Wellness events in Wilmington.