HeartMath® for Resilience with Kevin Cherep
✨ A 3-Hour Workshop for Everyday Renewal, Featuring The Resilience Advantage™
Feel Better. Think Clearer. Live with Heart.
Life can feel overwhelming—whether it’s work, parenting,
caregiving, or just trying to keep up with the pace of the world. This uplifting and practical workshop introduces simple, science-backed tools to help you feel more calm, centered, and energized—no matter what life throws your way.
in this 3-hour workshop, Kevin will guide you through HeartMath® techniques, used around the world to support emotional balance, reduce stress, and bring the mind and body into harmony. Based on The Resilience Advantage™ program developed by the HeartMath Institute, this workshop blends heart-focused breathing, emotional regulation, and self-awareness into practices you can use immediately.
Perfect for anyone looking to feel better and live with more ease—whether you're managing stress, navigating change, or simply seeking tools to feel more like yourself again.
What You’ll Walk Away With:
Easy, on-the-spot techniques to calm stress and anxiety
Ways to feel more grounded, focused, and emotionally balanced
A deeper connection to your inner strength and intuition
A toolkit you can return to anytime—at home, at work, or on the go Connection with others on a journey toward more heart-centered living.
Dates Offered:
- August 2nd, 2025
- September 7th, 2025
- October 5th, 2025
- November 1st, 2025
- December 6th, 2025
Time: 10am – 1pm
Investment: $30 *AT CHECK OUT USE "HEARTMATH30"
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant. PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
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