Chair Yoga with Jamie Fitzwater, 23 July | Event in Williamsburg | AllEvents

Chair Yoga with Jamie Fitzwater

Unity Williamsburg

Highlights

Wed, 23 Jul, 2025 at 02:00 pm

624 Queens Creek Road, Williamsburg, VA, United States, Virginia 23185

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Date & Location

Wed, 23 Jul, 2025 at 02:00 pm - Thu, 24 Jul, 2025 at 12:00 pm (EDT)

624 Queens Creek Road, Virginia 23185

624 Queens Creek Rd, Williamsburg, VA 23185-5733, United States

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About the event

Chair Yoga with Jamie Fitzwater
Class Canceled for 6/18

Join us for a gentle chair yoga session each Wednesday at 11 AM.

Chair yoga is a gentle form of yoga that is practiced while seated or using a chair for support. It modifies traditional yoga poses to make them accessible for individuals with limited mobility, health issues, or those who prefer a seated practice. Key characteristics include an emphasis on breathing, alignment, and mindfulness, making it suitable for a wide range of fitness levels. Chair yoga can be beneficial for improving flexibility, strength, and relaxation.

Chairs, blocks and yoga mats are provided.
$15 per session.


Also check out other Health & Wellness events in Williamsburg, Workshops in Williamsburg.

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Nearby Hotels

624 Queens Creek Road, Williamsburg, VA, United States, Virginia 23185

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Host Details

Unity Williamsburg

Unity Williamsburg

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Chair Yoga with Jamie Fitzwater, 23 July | Event in Williamsburg | AllEvents
Chair Yoga with Jamie Fitzwater
Wed, 23 Jul, 2025 at 02:00 pm