This class is a love letter to your body, signed with breath and intention. Through slow movement, grounding breathwork, and intentional stillness, we’ll reconnect with our bodies and remind ourselves what it feels like to be cared for—by us.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
✨ What to Expect:
• A beginner-friendly flow with a soft, nurturing pace
• Breath-led movement focused on compassion and awareness
• A space that feels cozy, safe, and full of heart
💛 This is for you if:
• You’ve been too hard on yourself lately
• You want to feel more connected, calm, and cared for
• You like the idea of moving your body with love instead of pressure
Bring a mat (if you have one), a water bottle, and your whole imperfect, beautiful self.
🧺 Come early to wander The Shops. There’s something peaceful about making a whole evening of it.
✨ This class is offered FREE, but only 25 spots are available. RSVP to save yours.
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