You're warmly invited to a Sound Bath experience at The Wellness Room - a sacred immersion into vibration, stillness, and deep energetic renewal.
Guided intuitively by me, Shelly Paquette, this journey blends the healing tones of SEVEN 432 HZ CRYSTAL SINGING BOWLS, each tuned to one of the SEVEN MAIN CHAKRAS and other healing instruments. These frequencies gently support your nervous system, clear stagnant energy, and help you reconnect to breath, body, and spirit.
This isn't just sound - it's a journey inward. A space to soften, to release and remember yourself.
Whether you're new to Sound Baths or returning to the practice, you'll be held with care, presence, and intention.
✨ Yoga mats, bolsters, and blankets are provided to support your comfort and rest. (You are welcome to bring your own pillow, blanket, eye covers etc. to make your experience your own.)
✨ This Sound Bath experience is not suitable for everyone. Please read the contraindications below.
CARDIOVASCULAR & ELECTRONIC DEVICES
- Pacemakers or implanted defibrillators
- Cardiac arrhythmias, including atrial fibrillation (AFib)
- Artificial heart valves or stents
- Deep brain stimulation (DBS) devices
- Other implanted electrical or metallic devices
The vibrational frequencies may affect sensitive equipment or heart rhythm. If you have any of these, please reach out before attending.
NEUROLOGICAL CONDITIONS
-Sound-triggered epilepsy or seizure disorders
-History of severe migraines triggered by sound and vibration
MENTAL HEALTH CONSIDERATIONS
-Schizophrenia, psychosis, or acute dissociative conditions
-Severe anxiety or trauma - related disorders sensitive to sensory input
Sound Baths can evoke strong emotional responses. Please let me know if you're navigating these, so I can support you appropriately.
PREGNANCY
-First trimester or high-risk pregnancies
While many find Sound Baths soothing during pregnancy, early or sensitive stages may require extra care.
"You're safety and comfort matter deeply to me. If you have any questions or concerns, I am happy to guide you"
✨Sound Bath is offered at $55 per person. Booking details and upcoming dates are in the link below.
✨Please note to reserve your spot you have to book directly through my website or contact me directly. Reacting to this post does not hold your space.
Let this be your invitation to pause, receive, and realign. I'd be honored to hold space for you.
With love,
Shelly
To BOOK your space go to www.thewellnessroom.info
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