**ROOKIE WARRIORS IS BACK**
After a year off, we are bringing this comp back. We are in a new gym, same location, same members, same atmosphere.
We have a few new classes this time round so more people can get involved what has been one of the most popular entry level gym comps in the country.
£35 entry fee, t shirt and trophies for all classes.
Events are
Event 1 - Max Axle Deadlift
Event 2 - Loading Medley
Event 3 - Fatback Farmers (a rookies favourite)
Event 4 - Axle into Log
Event 5 - Death by Stones
1. Max axle deadlift (3 lifts no minimum)
2. Loading Medley (awkward implements tbc)
Womens Beginners
4 implements 40kg-60kg
Womens Experienced
4 implements 60kg-80kg
Mens Beginners
4 implements 60kg-90kg
Mens Novice u100kg
4 implements 70kg-100kg
Mens Novice o100kg
4 implements 80kg-110kg
100kg per hand
3. Fatback farmers - 3 reps, 10m, 3 reps, 10m
Womens Beginners
60kg per hand
Womens Experienced
75kg per hand
Mens Beginners
75kg per hand
Mens Novice u100kg
90kg per hand
Mens Novice o100kg
100kg per hand
4. Axle into log for reps
Womens Beginners
40kg/40kg
Womens Experienced
55kg/55kg
Mens Beginners
70kg axle/65kg log
Mens Novice u100kg
80kg/80kg
Mens Novice o100kg
90kg/90kg
5. Stone over yoke 75 seconds
Womens Beginners
50kg stone
Womens Experienced
70kg stone
Mens Beginners
80kg stone
Mens Novice u100kg
90kg stone
Mens Novice o100kg
100kg stone
Payment made via paypal friends and family to
YmlnbWFrc3RyZW5ndGggfCBnbWFpbCAhIGNvbQ==.
please put details of which class and t shirt size in notes.
Alternatively bank transfer and msg gym to let me know which comps, category and t shirt size.
Name: Big Mak Strength
Bank: Monzo Bank
Account number: 28019050
Sort code: 04-00-03
Let me know in payment which class and t -shirt size.
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