Pilates 34 Dediction To The Classical Core

Pilates 34 is a graceful and powerful mat class dedicated to the 34 original exercises developed by Joseph Pilates. In this class, we will move through a seamless sequence that activates your core, improves posture, builds flexibility, and cultivates control — the essence of the Pilates method.

Whether you're new to Pilates or a long-time practitioner, this class is designed to help you rediscover your strength and elegance through precise, flowing movement.

💫 After-Class Gathering:

After class, stay and unwind with a relaxed social session featuring:

• 🌿 Refreshing drinks (herbal infusions, lemon water, prosecco)
• 🥥 Healthy snacks (fruits, light bites, or energy balls)
• 🌸 Beautiful company and inspiring conversations

This is more than just a workout — it’s a space for self-care, connection, and feminine energy.

🧘 What to Bring:

• Comfortable workout clothes
• Your own mat (if possible — limited mats available on site)
• Open heart and good vibes 💕

Also check out other Health & Wellness events in Wien, Workshops in Wien.