Yin Yoga

Join Yin Yoga tomorrow at 8:30pm
📍 Our Space, Rathnew

🌿 Fascia Release through Yin Yoga 🌿

In Yin Yoga, we hold poses gently for longer periods — allowing the body to soften and the fascia (our connective tissue) to release.

This deep stillness helps to:
🪷 Improve flexibility and joint mobility
🌙 Release stored tension and emotions
💫 Increase circulation and energy flow
💖 Create calm and balance within

A slow, soulful practice that works beyond the muscles — reaching deep into the body and mind. ✨

🧘‍♀️ DM to book a space ✨️

You may also like the following events from Northern Soul:

• Next Friday, 28th November, 04:00 am, Sound Bath Evening in Wicklow

Also check out other Health & Wellness events in Wicklow.