Step away from the noise and dive into the peace of the forest - one breath, one step at a time.
Join us for a guided Forest Bathing experience where you’ll reconnect with nature through all your senses.
🌳 What is Forest Bathing?
Originating in Japan, Forest Bathing is a gentle, immersive practice of mindfully walking in nature. It’s not a hike or workout - it's a slow, sensory journey proven to reduce stress, lower cortisol, boost the immune system, and improve mood and mental clarity.
✨ What to Expect:
🌳 A guided, slow-paced experience lasting 2.5 to 3 hours
🌳 Invitations to connect deeply with the natural world through your senses
🌳 Moments of stillness, reflection, and mindful presence
🌳 A closing herbal tea ceremony to ground and nourish your nervous system
💚 Whether you’re looking for calm, clarity, or simply time away from the busyness of life, this session offers a powerful pause - a chance to return to yourself through nature.
📍 Vale of Clara Nature Reserve, Co. Wicklow
🗓️ Sunday, 6th July | 🕙 10:00 am
💶 €30 per person | €50 for two people
Now 15% off with promo code SUMMER15!
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