How do we experience meditation in a moving body? How does the body pray? This workshop invites participants to explore the intersection of movement and the sacred—whether through the lens of prayer, meditation, or personal reverence. Together, we will experiment with translating internal states of devotion, gratitude, and contemplation into physical expression, using guided improvisation, gesture, and time.
No prior dance experience is necessary—just a willingness to listen inward and move from there. Participants will be supported in cultivating an embodied practice that honors individual and collective experiences of the sacred, offering space for quiet discovery, shared presence, and creative play.
This workshop is presented by Smack Dab Dance Lab in partnership with Harvester Arts and will be co-facilitated by Mina Estrada and Lille Ana Nightingale. For more information, contact
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Workshop fee $20. If you register by August 8, use promo code NOW15 to pay $15. Link in bio.
PC: @bartlettphotoart
Lillian Bartlett
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