Meditation Made Easy

Join Christince for this weekly deep dive in to meditation. So much more than just emptying the brain, or visualizing yourself walking through a forest, Christince will demistify what it means to meditate.

Each week we will explore different modalities so you can find the way that works for you! Learn tools, tricks and ways to calm anxiety, become comfortable in your own thoughts and make friends with that inner voice.


Sundays
July 6th - July 27th
7:30pm - 8:30pm
Members - $40
Non-members - $60

You may also like the following events from Wichita Ashtanga Yoga:

• This Saturday, 28th June, 08:00 am, Yoga at Bliss in Wichita
• Next month, 7th July, 05:45 pm, Introduction To Ashtanga - 4 Week Course in Wichita
• Next month, 20th July, 01:00 pm, Yoga Sutras Intensive in Wichita

Also check out other Health & Wellness events in Wichita.