Winter's Spa

Firelight. Breath. Sauna. Sea.


A winter ritual of warmth and wild calm.


We gather on the beach around the crackle of fire for grounding breathwork and meditation.

The air is cold, the flames are alive, the sea rises and falls like breath, the elements meeting in rhythm.


Then, step into the heat of the wood-fired sauna; let the body soften, let the mind quiet.

Plunge into the salt and chill of the North Sea, a full-body reset in nature’s pulse.


We’ll share a little winter treat after.


A space for connection, courage, and calm.

For remembering how alive winter can feel.


Session length: 1 hr 30 mins

All welcome.

Not suitable during pregnancy.


See you by the fire.

You may also like the following events from Shore Yoga:

• Next Saturday, 17th January, 10:30 am, Welcome Workshop: Yoga for Beginners in Whitley Bay
• This March, 20th March, 06:00 am, Shore Spring Equinox - Sunrise to Sunset in Whitley Bay

Also check out other Meetups in Whitley Bay, Health & Wellness events in Whitley Bay.