Breathe & Unwind

Experience deep relaxation and inner harmony as we guide you through conscious breath to the rhythm of carefully selected hypnotic tunes, flowing into a guided yogic sleep.

We'll be playing sweet melodies on the most soothing of musical instruments to help you release tension & stress and find a place of profound rest and relaxation.

Our beautiful studio will be set up for an evening of bliss with candlelight and the divine aroma of palo santo. Lay down on our special warm and cosy nidra beds. Make use of our handmade scented eye pillows. Let all of your stresses and worries fade away. Nothing to do but breathe and unwind.

£18, 90mins

All levels welcome.

You may also like the following events from Shore Yoga :

• This Sunday, 29th June, 09:00 am, Sunday Beach Yoga in North Shields
• Next Sunday, 6th July, 04:15 pm, Soundbath with Good for the Soul Holistics **Waiting List** in Whitley Bay
• Next month, 12th July, 11:00 am, Acro Yoga Workshop in Whitley Bay