1 hour
Suburban Land Agency Display Village and Sales & Information Centre
Starting at AUD 12
Sun, 07 Sep, 2025 at 10:30 am to 11:30 am (GMT+10:00)
Suburban Land Agency Display Village and Sales & Information Centre
3 Klaus Moje Street, Whitlam, Australia
Yoga for Mental Health – Community Class
Join us for an energizing and holistic yoga session dedicated to mental health and overall wellbeing. This community event integrates traditional Hatha and Ashtanga Yoga practices, including structured Asanas (physical postures), Pranayama (breathwork), Pratyahara (sense withdrawal), Dharana (concentration), and Dhyana (meditation). Participants will engage in an active practice designed to build strength, enhance mental clarity, and cultivate emotional resilience.
🗓 Date: Sunday, 03 August 2025
⏰ Time: 10:30 AM – 11:30 AM
📍 Location: Whitlam Community Space, SLA Display Village, 3 Klaus Moje St, Whitlam 2611
Open to everyone—no prior yoga experience required! Bring your yoga mat and join us in fostering mental strength and clarity.
Spaces are limited—register soon to secure your spot.
For more details, visit www.inkilterfitness.com.
Let's strengthen our mental wellbeing together.
NamasteTaneesh RajInKilter Fitness
Also check out other Health & Wellness events in Canberra, Workshops in Canberra.
Tickets for Yoga for Mental Health – Community Class can be booked here.
Ticket type | Ticket price |
---|---|
General Admission | 12 AUD |