Intro to Integrative Breathing

Integrative Breathing is a potent, safe and natural healing process which utilizes conscious breathing patterns to induce healing--physically, emotionally, mentally and spiritually. As we expand the quality and quantity of breath in our body, healing energy is intensified. This promotes an increased state of aliveness and a connection to what is most essential to us, both on a personal and transpersonal level. This energy can also facilitate awareness and release physical, emotional and mental blocks.
It takes time to set up the space for this class and to prepare for this session. Please understand that this process is a ceremony and that to book means a commitment and that if you cancel within the 3 hour time period just before the session you forfeit your deposit.
Thank you for registering for this amazing form of healing. When you come, please dress in layers and be prepared to lay on the floor on mats. You may also wish to bring a pillow, blanket or anything that will keep you comfortable while laying on the floor for one hour.

You may also like the following events from 7th Ray Studio:

• This Saturday, 12th July, 07:00 pm, Sound Journey in Whitehorse

Also check out other Workshops in Whitehorse.