Only 9% of women express their anger to the person who provoked it. The other 91% swallow it, soften it, or turn it inward, often at great cost to their health and relationships.
But anger doesn’t disappear when we bury it. Women describe it simmering, stewing, or coming to a slow boil beneath the surface.
Sometimes this buried anger erupts in ways that feel out of character, other times it leaves the body tense, exhausted, or in pain.
And because few of us learned healthy ways to express anger growing up, we’re left feeling ashamed of it, afraid of it, or convinced it makes us less feminine.
Yet anger is profoundly wise. Like all emotions, it’s feedback, a signal that something matters, needs attention, or that a boundary has been crossed. When we deny anger, we lose access to its message.
The Wisdom of Anger is an invitation to listen again. In this protected, supportive workshop, we’ll use:
* Facilitated discussion to explore the true purpose of anger
* Mindset tools and written exercises to understand its messages
* EFT/Tapping practices to feel anger without being overwhelmed
* Guidance to recognize when anger is actually a mask for other emotions
VIP ticket holders will go deeper with a private healing session designed to continue repairing their relationship with anger and other emotions. Choose the VIP option at checkout.
By joining, you’ll:
* Release guilt or shame around anger
* Reconnect with your full emotional range
* Gain a vocabulary to express your needs clearly
* Learn tools to manage big emotions with confidence
* Leave better able to speak up—and stand up—for yourself
It's time to uncover the wisdom within your fire and learn to honor its message. Join us to receive the wisdom of anger! Only 10 seats are available for this transformational experience. Save yours now.
📅 Tuesday, October 21st, 6:30–8 p.m.
📍 Sage Wellness Center, Whitehall, Montana
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