Are you done with doing it all?
You’re smart. Capable. Always-on. But let’s be real: holding it all together is holding you under water. You feel like you're drowning, all of the time.
Your days blur together in a whirl of tasks, and somewhere in the mix, YOU disappeared.
There’s no room to breathe, let alone pause and figure out what you need.
That’s why we’re launching the new To You Tuesdays workshop series by talking about flex. We're going beyond flexibility in your schedule to build space to flex in your life. In this restorative, interactive event, you’ll:
✨ Identify what’s actually throwing your balance off (hint: it’s not just your calendar)
✨ Learn research-backed, client-tested ways to interrupt the burnout loop
✨ Create your own customized deck of Care Cards—simple, soul-sustaining actions you can pull anytime you're feeling off-kilter
Because when your energy is shot, the last thing you need is another decision to make.
This is your chance to step out of the swirl, reconnect with yourself, and walk away with a no-fuss tool that helps you come back to center—again and again. Deepen your transformation with an optional one-hour private VIP session, where we'll use personalized coaching and healing methodologies to explore your unique journey in an intimate space. Select the VIP option at checkout.
Join us Tuesday, August 19th from 6:30 - 8:00 pm at the Sage Wellness Center in Whitehall for the kickoff to To You Tuesdays. This new monthly workshop series designed to put something on your calendar that’s actually for you. We’ll meet every 3rd Tuesday to reconnect with ourselves, recharge, and reimagine what thriving really looks like.
Up first? Let’s talk about flex, baby.
Only 10 seats are available for this soul-saving event. Get yours now.
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Also check out other Workshops in Whitehall, Health & Wellness events in Whitehall.
