Fall Equinox Breathwork Experience

As summer’s vibrant, fiery energy begins to wane, we are invited to slow down, soften, and turn inward. This breathwork experience is a gentle guide into the quieter rhythm of the coming season—a time of rest, reflection, and deep nourishment.

The changing of the seasons offers a sacred pause—a moment to acknowledge the abundance around and within us. In this space, we open our hearts to receive life’s gifts with gratitude, presence, and peace.

Let your breath lead you into stillness. Let it remind you of the beauty in simply being.

WHEN: Monday, September 22nd, from 7-8 p.m.
WHERE: Sage Wellness Center - 330 Hwy 2 East, Whitehall, MT
Self-Care Investment: $15

Also check out other Health & Wellness events in Whitehall.