Find out more here:
https://www.together-sswr.com/cafe
Led by experienced facilitators, Together Community Cafes aim to create opportunities for community members to learn how to build supports, decrease isolation, and deepen connections.
We heard from the community that we need more safe social places to engage with others and enhance self-growth and connection. The Cafes adopt a positive psychology approach which is the study of well being, happiness, satisfaction, and the ability to thrive in our day to day lives. Together-SSWR is a collaborative and innovative collective to help transform mental wellness in our community.
Dates and Topics:
August 23, 2025 - Mindful Moments
September 27, 2025 - Self Compassion
October 25, 2025 - The Sleep Advantage
November 22, 2025 - Decoding Emotions
December 27, 2025 - Effective Communication
January 24, 2026 - Deciding Yes, Defining No
February 28, 2026 - Uncovering Purpose and Meaning
March 28, 2026 - Navigating life transitions
April 25, 2026 - Deep listening
May 23, 2026 - Assertiveness Skills
June 27, 2026 - Healthy Habits
July 25, 2026 - Living a Valued Life
August 22, 2026 - Choosing Growth over Grudges
September 26, 2026 - I can
October 24, 2026 - The Sleep Advantage
November 28, 2026 - Mindfulness
December 26, 2026 - Technology and Wellbeing
You may also like the following events from Together - South Surrey/White Rock Society:
Also check out other
Health & Wellness events in White Rock.
