Led by experienced facilitators, Together Community Cafes aim to create opportunities for community members to learn how to build supports, decrease isolation, and deepen connections.
The Cafes adopt a positive psychology approach which is the study of well being, happiness, satisfaction, and the ability to thrive in our day to day lives. Together-SSWR is a collaborative and innovative collective to help transform mental wellness in our community.
We heard from the community that we need more safe social places to engage with others and enhance self-growth and connection. This project is the first of 3 community initiatives sponsored by the Peace Arch Hospital Foundation and in collaboration with our many volunteers including local residents, providers and organizations.
Registration is strongly advised, register here:
https://forms.gle/VP8mi2C4ZGd8b9fe8
Dates and Topics:
August 18, 2025 - Uncovering Purpose and Meaning
September 15, 2025 - Navigating Life Transitions
October 20, 2025 - Deep Listening
November 17, 2025 - Assertiveness Skills
December 15, 2025 - Healthy Habits
January 19, 2026 - Living a Valued Life
February 23, 2026 - Choosing Growth Over Grudges
March 16, 2026 - I Can
April 20, 2026 - The Sleep Advantage
May 25, 2026 - Mindfulness
June 15, 2026 - Technology and Wellbeing
July 20, 2026 - Inviting Joy
August 17, 2026 - Positive Relationships
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