1 hour
Whitby Public Library
Starting at CAD 10
Tue, 25 Nov, 2025 at 07:30 pm to 08:30 pm (GMT-05:00)
Whitby Public Library
405 Dundas Street West, Whitby, Canada
In this session, you’ll discover how sound and vibration can quiet the mind, elevate your energy, and deepen your meditative experience. Learn the significance of mantras — sacred sounds that align body, mind, and spirit — and how they can be used to enhance focus and inner peace.
The session includes:
✨ A short talk on the science and essence of mantra
✨ A guided meditation to experience stillness and clarity
No prior experience is required — just an open heart and curiosity to explore within.
Open to everyone aged 14 and above — beginners and experienced meditators alike.
Also check out other Health & Wellness events in Whitby.
Tickets for Chanting and Meditation – An Introduction can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 10 CAD |
