Book Club

Stillness Is the Key by Ryan Holiday – a thoughtful exploration of how slowing down can bring clarity, peace, and purpose.

Only 10 spots available!
This will be a discussion-based circle, so we ask that participants read the book in advance. Together, we’ll explore key themes, share reflections, and take time to simply connect as a community.

Whether you're a longtime member or new to Essencia, you're warmly welcome. Let’s gather around shared stories and support one another on the path of growth.

A copy of the book will be available at the studio courtesy of the Wheaton Public Library, and the audiobook is available to stream for free through the Libby app.

You may also like the following events from Essencia Vitalis:

• This Tuesday, 30th September, 05:30 pm, Beginner's Yoga Series in Wheaton
• This Thursday, 2nd October, 06:00 am, Community Yoga in Wheaton
• Next Saturday, 11th October, 11:30 am, Family Yoga in Wheaton