Stretch, Breathe & Be

Name: Stretch, Breathe & Be
Start: 2025-07-22T18:30:00-06:00
End: 2025-07-22T19:30:00-06:00
Location: Feed Your Soul Fitness

Highlights

Tue, 22 Jul, 2025 at 06:30 pm

1 hour

Feed Your Soul Fitness

Date & Location

Tue, 22 Jul, 2025 at 06:30 pm to 07:30 pm (MDT)

Feed Your Soul Fitness

5500 W 44th Ave Unit B, Mountain View, Colorado, Wheat Ridge, United States

About the event

Stretch, Breathe & Be

Join us for a peaceful 60-minute experience focused on gentle movement and deep relaxation. We’ll start with 45 minutes of light stretching and yoga-inspired flows to ease tension and reconnect with your body, followed by 15 minutes of guided breathwork to calm your nervous system. This special class will end with a guided meditation to quiet your mind.

It's perfect for all levels—no experience needed. Just bring your mat and an open heart.

Also check out other Health & Wellness events in Wheat Ridge, Workshops in Wheat Ridge.

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Ticket Info

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Event Tags

yoga meditation

Nearby Hotels

Feed Your Soul Fitness, 5500 W 44th Ave Unit B,Mountain View, Colorado, Wheat Ridge, United States

Just a heads up!

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Stretch, Breathe & Be

Tue, 22 Jul, 2025 at 06:30 pm