Mental Health Talk: Coping Skills for Teens and Adults

Feeling stretched thin or emotionally drained? You're not alone.

Welcome to our Mental Health Talk: Coping Skills for Teens and Adults! Join us at 20 Church St for an informative session on managing stress and improving mental well-being. This in-person event will feature expert speakers sharing practical tips and strategies for coping with everyday challenges. Whether you're a teen navigating school pressures or an adult dealing with work or family stress, this talk is for you. Don't miss this opportunity to learn valuable coping skills that can positively impact your mental health.

Light refreshments will be provided.

*Childcare available, pre-registration required.*

¿Te sientes agotado o emocionalmente cansado? No estás solo.

Bienvenido a nuestra charla sobre salud mental: Habilidades de afrontamiento para adolescentes y adultos. Acompáñanos en 20 Church St para una sesión informativa sobre cómo manejar el estrés y mejorar su bienestar emocional. Este evento presencial contará con oradores expertos que compartirán consejos prácticos y estrategias para enfrentar los desafíos cotidianos. Ya seas un adolescente enfrentando la presión escolar o un adulto lidiando con el estrés laboral or familiar, esta charla es para ti. No pierdas esta oportunidad de aprender habilidades valiosas que pueden impactar positivamente tu salud mental.

Se ofrecerán refrigerios ligeros.

*Habrá cuidado de niños, se requiere inscripción con anticipacion*

Info: You are welcome to arrive 30 minutes early to enjoy light refreshments before our talk for free! This will be located in the lower level fellowship hall.

Info: Dr. Rosario- Jenkins, DSW, LCSW will be providing us with some practical tips and strategies as well as answering your questions time permitting!

Also check out other Health & Wellness events in Wharton.