Foundations for Lasting Weight Loss & Metabolic Health
Most diets fail because they don’t address the root causes of weight gain — unstable blood sugar hormone disruption and inflammation. That’s why “eat less move more” leaves so many people frustrated and stuck.
The Low Carb Solution changes that. This two-day workshop held at Doubtless Bay Retreat on Saturday and Sunday from 9:30am – 3:30pm is designed to give you the practical skills and knowledge to finally see and feel results. Lunch and refreshments are included both days and onsite accommodation is available for an additional charge if you’d like to fully immerse yourself in the experience.
📍 Location: Doubtless Bay Retreat Coopers Beach in the beautiful Far North.
Over two inspiring days you’ll discover how to:
Balance blood sugar for steady energy and fewer cravings
Support hormone balance naturally
Calm inflammation and reset your metabolism
Create simple delicious meals that work in everyday life
Build habits that lead to sustainable fat loss and lasting vitality
This is not a crash diet or a quick fix. It’s a proven science-backed system that has helped countless clients achieve results they can maintain — and the same approach Laura Rose used to lose 20kg of body fat and transform her own health.
Led by Laura Rose — Naturopath Nutritionist Medical Herbalist and Transformational Life Coach — this hands-on results-driven workshop will give you the knowledge skills and confidence to take control of your health and finally achieve results that last.