Sivananda yoga class

Hello hello!
Would you like to have a taste of a traditionnal Sivananda hatha yoga class
🌟 10.30am a full 1hour30 of Sivananda practice conforted by hot gold ayurvedic milk to deeply nourish yourself.
What to expect : Mantra opening the session and deep relaxation, breathing exercice and postures. Deep relaxation and mantra closing the session. Then a sharing moment around an ayurvedic restorative beverage.

$30/1.30h cash on door.
PM me on 0272340853 or messenger
to book you in my small group

See you on the mat🌞

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