Join Christine Balzer-Gibbs in this course that will explore mindfulness and meditation practices, breath awareness and reflective enquiry; to find the stillness of Being, beyond thought, story, and identity.
Christine has over 35 years experience in the health and wellness space; teaching yoga, meditation and kinesiology alongside working one on one with clients in her naturopathy and kinesiology practice. She is passionate about exploring consciousness and empowering people to connect with their own inner wisdom.
In this course you will learn skills for observing the mind without judgment so that you can access deeper states of stillness and presence. Ancient and contemporary meditation techniques will be explored.
All are welcome to join, from beginners through to practicing meditators.
Time: Monday evening 7-8pm
Location: Ancient Arts Studio, 180 The Strand, Whakatāne
Investment: $108 for all 6 classes, or $20 casual class
Contact Christine Balzer-Gibbs to enrol
021 841888
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https://www.soultalkkinesiology.com/
https://www.lifesourceyoga.co.nz/
Also check out other Health & Wellness events in Whakatane, Workshops in Whakatane, Arts events in Whakatane.
