This workshop offers you a chance to slow down, tune into your body and mind, and experience the profound effects of Yin Yoga. Yin invites us to stay in postures long enough to reach the deeper connective tissues—ligaments, tendons, fascia, cartilage, and even bone. Gently stressing these tissues can strengthen and revitalize them, leading to lasting physical and energetic transformation. In this workshop, we will cover the essentials of Yin Yoga, including Yin theory, Meridian Theory, the anatomy of connective tissues, the energetic body and meridians, entering and exiting postures safely, and sequencing fundamentals.
Participants will receive a comprehensive manual, Yin Yoga cards, and access to instructional videos for continued study. This workshop is open to both yoga instructors who wish to teach Yin and students looking to deepen their personal practice. No prior experience with Yin Yoga is necessary—just a willingness to explore and learn.
Testimony-
Shawn is an amazing teacher! I took the Yin certification this past week and as a new teacher I feel completely ready to begin teaching. I am a Yin Yogi and this course offered more than I could have imagined. Shawn's knowledge is incredible and the materials for the course were plentiful. I highly recommend this course if you like Yin or want to teach it, but more over I could not have asked for a better teacher than Shawn. Shawn was practical and beyond insightful enabling me to connect emotionally to Yin as a teacher.
Effie Gelman
Class Dates/Times: This is a full weekend training.
Saturday: 10:00 - 4:00 pm
Sunday: 10:00 pm - 4:00 pm
Investment:
$400/student
Yoga Alliance CEUs available.
You may also like the following events from Open Doors Yoga Studios Weymouth:
- Next Monday, 16th June, 12:00 am, The Summer Pass Sale at Open Doors Yoga Studios in Weymouth
- Next Wednesday, 18th June, 06:00 pm, Fear, Conflict and Love; Exploring the Roots of Yoga at Open Doors Weymouth, MA in Weymouth
- Next Thursday, 19th June, 12:00 pm, Donation Class Honoring Juneteenth: Benefit for The Museum of African American History - Duxbury, MA in Duxbury
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